I love to eat anything that contains pumpkin. I really love pumpkin muffins. They are a great healthy breakfast food. This simple recipe is easy to throw together.
This muffin is amazing. I love the cinnamon sugar topping. It takes this delicious muffin to a higher level.
Your kids wont mind eating these muffins. My daughter loves them.
This recipe is adapted from Cooking Light via Health.com.
Pumpkin Muffins
Ingredients:
- 2&3/4 cups all purpose flour
- 3/4 cup sugar
- 1 Tbsp. baking powder
- 1 tsp. baking soda
- 1 tsp. cinnamon
- 1/2 tsp. salt
- 1 cup canned pumpkin
- 3/4 cup fat free sour cream
- 1/3 cup skim milk
- 1/4 cup applesauce or vegetable oil
- 1 tsp. vanilla extract
- 1 large egg
- 1 large egg white
Instructions:
- Combine flour, sugar, baking powder, baking soda, cinnamon and salt in a bowl.
- In a separate bowl combine pumpkin, sour cream, milk, applesauce (or oil), egg and egg white.
- Add the wet ingredients to the dry ingredients and mix until incorporated.
- Divide the batter into 16 muffins.
- To make the topping combine 1 Tbsp. white sugar with 1 tsp. brown sugar.
- Sprinkle this mixture over the muffins.
- Bake at 375 for 20-25 minutes.
I hope you enjoy these amazing muffins!
Pumpkin Muffins Printable Recipe
- 2&3/4 cups all purpose flour
- ¾ cup sugar
- 1 Tbsp. baking powder
- 1 tsp. baking soda
- 1 tsp. cinnamon
- ½ tsp. salt
- 1 cup canned pumpkin
- ¾ cup fat free sour cream
- ⅓ cup skim milk
- ¼ cup applesauce or vegetable oil
- 1 tsp. vanilla extract
- 1 large egg
- 1 large egg white
- Combine flour, sugar, baking powder, baking soda, cinnamon and salt in a bowl.
- In a separate bowl combine pumpkin, sour cream, milk, applesauce (or oil), egg and egg white.
- Add the wet ingredients to the dry ingredients and mix until incorporated.
- Divide the batter into 16 muffins.
- To make the topping combine 1 Tbsp. white sugar with 1 tsp. brown sugar.
- Sprinkle this mixture over the muffins.
- Bake at 375 for 20-25 minutes.
Carole says
Hi there. Food on Friday: Muffins and Cupcakes is open for entries. This looks like a neat one! I do hope you link it in. This is the link . Please check out some of the great links there are already. Cheers
Carole says
Thanks for linking this in, Jessica